Robin Teply v1000m/2:00r...6 SkiErg
6,000m
Meters
21:49.0
Time
1:49.0
Pace
444
Calories
156
Heart Rate
| Rest Distance | 1,469m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,469m |
| Overall Time | 33:49.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 48 |
| Stroke Count | 1204 |
| Drag Factor | 154 |
September 30, 2022 15:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:49.0 | 6,000m | 1:49.0 | 270 | 1228 | 48 | 156 | |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 47 | 150 | |
| r: 2:00 | 278m | ||||||
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 49 | 157 | |
| r: 2:00 | 247m | ||||||
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 49 | 158 | |
| r: 2:00 | 236m | ||||||
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 49 | 156 | |
| r: 2:00 | 234m | ||||||
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 48 | 157 | |
| r: 2:00 | 238m | ||||||
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 48 | 158 | |
| r: 2:00 | 236m | ||||||
| r1,469m |
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Workout Graph
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