Robin Teply v2:00/1:00r...6 SkiErg
3,372m
Meters
12:00.0
Time
1:46.7
Pace
256
Calories
153
Heart Rate
| Rest Distance | 791m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,163m |
| Overall Time | 18:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 50 |
| Stroke Count | 690 |
| Drag Factor | 113 |
October 01, 2022 14:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,372m | 1:46.7 | 288 | 1289 | 50 | 153 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 52 | 149 | |
| r: 1:00 | 130m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 51 | 153 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 51 | 154 | |
| r: 1:00 | 131m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 50 | 153 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 49 | 154 | |
| r: 1:00 | 132m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 50 | 157 | |
| r: 1:00 | 142m | ||||||
| r791m |
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Workout Graph
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