Robin Teply v1:00/1:00r...10 SkiErg
2,967m
Meters
10:00.0
Time
1:41.1
Pace
238
Calories
152
Heart Rate
| Rest Distance | 1,300m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,267m |
| Overall Time | 20:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 58 |
| Stroke Count | 710 |
| Drag Factor | 165 |
October 04, 2022 19:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,967m | 1:41.1 | 339 | 1465 | 58 | 152 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 54 | 143 | |
| r: 1:00 | 134m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 55 | 147 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 56 | 150 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 58 | 153 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 59 | 154 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 60 | 155 | |
| r: 1:00 | 132m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 60 | 156 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 60 | 156 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 60 | 154 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 59 | 155 | |
| r: 1:00 | 128m | ||||||
| r1,300m |
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Workout Graph
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