Robin Teply v1000m/2:00r...8 SkiErg
8,000m
Meters
29:14.0
Time
1:49.6
Pace
588
Calories
157
Heart Rate
| Rest Distance | 1,908m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,908m |
| Overall Time | 45:14.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 51 |
| Stroke Count | 1670 |
| Drag Factor | 149 |
October 05, 2022 20:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:14.0 | 8,000m | 1:49.6 | 266 | 1214 | 51 | 157 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 54 | 151 | |
| r: 2:00 | 256m | ||||||
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 52 | 156 | |
| r: 2:00 | 243m | ||||||
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 52 | 158 | |
| r: 2:00 | 239m | ||||||
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 51 | 158 | |
| r: 2:00 | 233m | ||||||
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 51 | 159 | |
| r: 2:00 | 234m | ||||||
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 50 | 158 | |
| r: 2:00 | 228m | ||||||
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 49 | 158 | |
| r: 2:00 | 230m | ||||||
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 50 | 158 | |
| r: 2:00 | 245m | ||||||
| r1,908m |
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Workout Graph
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