Robin Teply v6:00/3:00r...4 SkiErg
6,539m
Meters
24:00.0
Time
1:50.1
Pace
478
Calories
156
Heart Rate
| Rest Distance | 1,379m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,918m |
| Overall Time | 36:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 47 |
| Stroke Count | 1274 |
| Drag Factor | 148 |
October 11, 2022 18:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,539m | 1:50.1 | 262 | 1202 | 47 | 156 | |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 48 | 152 | |
| r: 3:00 | 368m | ||||||
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 48 | 157 | |
| r: 3:00 | 348m | ||||||
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 47 | 158 | |
| r: 3:00 | 326m | ||||||
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 48 | 159 | |
| r: 3:00 | 337m | ||||||
| r1,379m |
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Workout Graph
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