Robin Teply v750m/2:00r...5 SkiErg
3,750m
Meters
13:14.8
Time
1:45.9
Pace
286
Calories
152
Heart Rate
| Rest Distance | 1,301m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,051m |
| Overall Time | 23:14.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 50 |
| Stroke Count | 843 |
| Drag Factor | 147 |
October 12, 2022 19:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:14.8 | 3,750m | 1:45.9 | 294 | 1312 | 50 | 152 | |
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 48 | 146 | |
| r: 2:00 | 284m | ||||||
| 2:38.9 | 750m | 1:45.9 | 294 | 1313 | 51 | 150 | |
| r: 2:00 | 255m | ||||||
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 52 | 154 | |
| r: 2:00 | 259m | ||||||
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 52 | 156 | |
| r: 2:00 | 250m | ||||||
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 52 | 155 | |
| r: 2:00 | 253m | ||||||
| r1,301m |
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Workout Graph
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[¾㎞-2′]×5