Robin Teply 30:00 SkiErg
7,873
Meters
30:00.0
Time
1:54.3
Pace
549
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 47 |
| Stroke Count | 1431 |
| Drag Factor | 118 |
October 14, 2022 17:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,873 | 1:54.3 | 234 | 1098 | 549 | 47 | 153 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 46 | 142 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 48 | 151 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 48 | 155 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 48 | 157 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 48 | 158 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 48 | 160 |
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Workout Graph
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