Robin Teply v2:00/2:00r...5 SkiErg
3,965m
Meters
14:00.0
Time
1:45.9
Pace
304
Calories
154
Heart Rate
| Rest Distance | 1,284m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,249m |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 49 |
| Stroke Count | 983 |
| Drag Factor | 227 |
October 16, 2022 22:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,965m | 1:45.9 | 294 | 1313 | 49 | 154 | |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 50 | 149 | |
| r: 2:00 | 277m | ||||||
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 49 | 154 | |
| r: 2:00 | 256m | ||||||
| 4:00.0 | 1,128m | 1:46.3 | 291 | 1300 | 50 | 157 | |
| r: 2:00 | 245m | ||||||
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 49 | 157 | |
| r: 2:00 | 247m | ||||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 51 | 156 | |
| r: 2:00 | 259m | ||||||
| r1,284m |
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Workout Graph
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