Robin Teply v1:00/2:00r...5 SkiErg
3,679m
Meters
13:00.0
Time
1:46.0
Pace
282
Calories
153
Heart Rate
| Rest Distance | 1,282m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,961m |
| Overall Time | 23:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 51 |
| Stroke Count | 845 |
| Drag Factor | 152 |
October 21, 2022 19:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,679m | 1:46.0 | 294 | 1311 | 51 | 153 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 54 | 144 | |
| r: 2:00 | 265m | ||||||
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 51 | 156 | |
| r: 2:00 | 268m | ||||||
| 5:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 50 | 159 | |
| r: 2:00 | 250m | ||||||
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 51 | 158 | |
| r: 2:00 | 245m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 54 | 152 | |
| r: 2:00 | 254m | ||||||
| r1,282m |
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Workout Graph
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