Robin Teply v1000m/3:00r...3 SkiErg

3,000m

Meters

10:31.5

Time

1:45.2

Pace

233

Calories

157

Heart Rate

Rest Distance1,130m
Rest Time9:00.0
Overall Distance4,130m
Overall Time19:31.5
Average Watts300
Calories Per Hour1333
Stroke Rate51
Stroke Count739
Drag Factor145

October 25, 2022 20:05:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

[1㎞-3′]×3

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:31.5 3,000m 1:45.2 300 1333 51 157
3:31.9 1,000m 1:45.9 294 1312 51 154
r: 3:00 379m
3:27.5 1,000m 1:43.7 313 1378 51 159
r: 3:00 378m
3:32.2 1,000m 1:46.1 293 1308 51 159
r: 3:00 373m
r1,130m

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Workout Graph

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