Robin Teply v1000m/2:00r...6 SkiErg
6,000m
Meters
21:33.8
Time
1:47.8
Pace
450
Calories
156
Heart Rate
| Rest Distance | 1,525m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,525m |
| Overall Time | 33:33.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 48 |
| Stroke Count | 1242 |
| Drag Factor | 128 |
November 09, 2022 19:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:33.8 | 6,000m | 1:47.8 | 279 | 1261 | 48 | 156 | |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 48 | 151 | |
| r: 2:00 | 270m | ||||||
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 48 | 154 | |
| r: 2:00 | 251m | ||||||
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 49 | 157 | |
| r: 2:00 | 241m | ||||||
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 48 | 158 | |
| r: 2:00 | 243m | ||||||
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 48 | 158 | |
| r: 2:00 | 242m | ||||||
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 48 | 160 | |
| r: 2:00 | 278m | ||||||
| r1,525m |
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Workout Graph
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