Robin Teply v2:00/1:00r...6 SkiErg
3,471m
Meters
12:00.0
Time
1:43.7
Pace
272
Calories
156
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,229m |
| Overall Time | 18:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 51 |
| Stroke Count | 692 |
| Drag Factor | 143 |
November 20, 2022 20:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,471m | 1:43.7 | 314 | 1379 | 51 | 156 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 50 | 151 | |
| r: 1:00 | 133m | ||||||
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 51 | 155 | |
| r: 1:00 | 126m | ||||||
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 52 | 158 | |
| r: 1:00 | 122m | ||||||
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 52 | 158 | |
| r: 1:00 | 121m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 51 | 158 | |
| r: 1:00 | 124m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 51 | 156 | |
| r: 1:00 | 132m | ||||||
| r758m |
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Workout Graph
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