Robin Teply v2:00/2:00r...5 SkiErg
3,877m
Meters
14:00.0
Time
1:48.3
Pace
291
Calories
158
Heart Rate
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,089m |
| Overall Time | 24:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 51 |
| Stroke Count | 838 |
| Drag Factor | 124 |
December 20, 2022 18:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,877m | 1:48.3 | 275 | 1247 | 51 | 158 | |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 55 | 153 | |
| r: 2:00 | 241m | ||||||
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 55 | 161 | |
| r: 2:00 | 250m | ||||||
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 46 | 157 | |
| r: 2:00 | 245m | ||||||
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 49 | 160 | |
| r: 2:00 | 237m | ||||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 54 | 160 | |
| r: 2:00 | 239m | ||||||
| r1,212m |
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Workout Graph
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