Robin Teply v12:00/2:00r...3 SkiErg
9,649m
Meters
36:00.0
Time
1:51.9
Pace
694
Calories
156
Heart Rate
| Rest Distance | 604m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,253m |
| Overall Time | 42:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 50 |
| Stroke Count | 1850 |
| Drag Factor | 120 |
December 23, 2022 19:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,649m | 1:51.9 | 250 | 1159 | 50 | 156 | |
| 12:00.0 | 3,234m | 1:51.3 | 254 | 1173 | 50 | 153 | |
| r: 2:00 | 208m | ||||||
| 12:00.0 | 3,229m | 1:51.4 | 253 | 1169 | 50 | 157 | |
| r: 2:00 | 183m | ||||||
| 12:00.0 | 3,187m | 1:52.9 | 243 | 1135 | 50 | 159 | |
| r: 2:00 | 213m | ||||||
| r604m |
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Workout Graph
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