Robin Teply v1000m/2:00r...8 SkiErg
8,000m
Meters
28:53.4
Time
1:48.3
Pace
598
Calories
156
Heart Rate
| Rest Distance | 1,828m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,828m |
| Overall Time | 44:53.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 51 |
| Stroke Count | 1667 |
| Drag Factor | 130 |
January 04, 2023 20:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:53.4 | 8,000m | 1:48.3 | 275 | 1247 | 51 | 156 | |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 51 | 148 | |
| r: 2:00 | 256m | ||||||
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 51 | 153 | |
| r: 2:00 | 237m | ||||||
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 52 | 156 | |
| r: 2:00 | 232m | ||||||
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 52 | 157 | |
| r: 2:00 | 227m | ||||||
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 52 | 158 | |
| r: 2:00 | 230m | ||||||
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 52 | 160 | |
| r: 2:00 | 225m | ||||||
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 51 | 157 | |
| r: 2:00 | 205m | ||||||
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 51 | 160 | |
| r: 2:00 | 216m | ||||||
| r1,828m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1㎞÷2′]⁸