Robin Teply v2000m/3:00r...3 SkiErg
6,000m
Meters
21:50.4
Time
1:49.2
Pace
444
Calories
158
Heart Rate
| Rest Distance | 838m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,838m |
| Overall Time | 30:50.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 50 |
| Stroke Count | 1177 |
| Drag Factor | 116 |
January 13, 2023 19:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:50.4 | 6,000m | 1:49.2 | 269 | 1225 | 50 | 158 | |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 50 | 156 | |
| r: 3:00 | 257m | ||||||
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 51 | 158 | |
| r: 3:00 | 272m | ||||||
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 50 | 160 | |
| r: 3:00 | 309m | ||||||
| r838m |
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Workout Graph
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