Robin Teply v2000m/3:00r...2 SkiErg
2,206m
Meters
7:47.5
Time
1:45.9
Pace
154
Calories
151
Heart Rate
| Rest Distance | 323m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,529m |
| Overall Time | 12:47.5 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 52 |
| Stroke Count | 442 |
| Drag Factor | 133 |
January 27, 2023 17:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.5 | 2,206m | 1:45.9 | 294 | 1312 | 52 | 151 | |
| 7:03.0 | 2,000m | 1:45.7 | 296 | 1318 | 53 | 160 | |
| r: 3:00 | 323m | ||||||
| 0:44.5 | 207m | 1:47.4 | 282 | 1269 | 51 | 143 | |
| r: 2:00 | 0m | ||||||
| r323m |
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Workout Graph
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