Robin Teply v750m/2:00r...5 SkiErg
3,750m
Meters
13:03.2
Time
1:44.4
Pace
293
Calories
157
Heart Rate
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,780m |
| Overall Time | 23:03.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 50 |
| Stroke Count | 745 |
| Drag Factor | 145 |
February 07, 2023 17:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:03.2 | 3,750m | 1:44.4 | 307 | 1357 | 50 | 157 | |
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 51 | 154 | |
| r: 2:00 | 218m | ||||||
| 2:36.3 | 750m | 1:44.2 | 309 | 1364 | 50 | 157 | |
| r: 2:00 | 193m | ||||||
| 2:35.0 | 750m | 1:43.3 | 317 | 1391 | 50 | 158 | |
| r: 2:00 | 195m | ||||||
| 2:36.7 | 750m | 1:44.4 | 307 | 1356 | 50 | 158 | |
| r: 2:00 | 203m | ||||||
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 51 | 159 | |
| r: 2:00 | 221m | ||||||
| r1,030m |
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Workout Graph
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