Robin Teply v500m/2:00r...5 SkiErg
2,500m
Meters
8:23.6
Time
1:40.7
Pace
204
Calories
149
Heart Rate
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,548m |
| Overall Time | 18:23.6 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 51 |
| Stroke Count | 435 |
| Drag Factor | 125 |
February 22, 2023 19:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:23.6 | 2,500m | 1:40.7 | 343 | 1478 | 51 | 149 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 51 | 145 | |
| r: 2:00 | 215m | ||||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 52 | 149 | |
| r: 2:00 | 205m | ||||||
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 51 | 151 | |
| r: 2:00 | 205m | ||||||
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 52 | 152 | |
| r: 2:00 | 205m | ||||||
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 53 | 152 | |
| r: 2:00 | 218m | ||||||
| r1,048m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
½㎞÷2′]⁵☯₁Ⅹ