Robin Teply v1:00/2:00r...9 SkiErg
6,924m
Meters
25:00.0
Time
1:48.3
Pace
516
Calories
152
Heart Rate
| Rest Distance | 1,861m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,785m |
| Overall Time | 43:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 49 |
| Stroke Count | 1243 |
| Drag Factor | 117 |
February 24, 2023 17:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,924m | 1:48.3 | 275 | 1247 | 49 | 152 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 49 | 139 | |
| r: 2:00 | 246m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 48 | 148 | |
| r: 2:00 | 243m | ||||||
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 49 | 152 | |
| r: 2:00 | 215m | ||||||
| 4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 49 | 156 | |
| r: 2:00 | 189m | ||||||
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 49 | 158 | |
| r: 2:00 | 183m | ||||||
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 50 | 158 | |
| r: 2:00 | 188m | ||||||
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 50 | 157 | |
| r: 2:00 | 195m | ||||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 53 | 155 | |
| r: 2:00 | 186m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 56 | 151 | |
| r: 2:00 | 216m | ||||||
| r1,861m |
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Workout Graph
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