Robin Teply 5:21 SkiErg
553m
Meters
5:21.1
Time
4:50.3
Pace
30
Calories
100
Heart Rate
Average Watts | 14 |
---|---|
Calories Per Hour | 349 |
Stroke Rate | 12 |
Stroke Count | 66 |
March 09, 2023 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.1 | 553m | 4:50.3 | 14 | 349 | 12 | 100 |
5:00.0 | 523m | 4:46.8 | 15 | 351 | 13 | 102 |
5:21.1 | 31m | 5:40.3 | 9 | 330 | 9 | 99 |
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Workout Graph
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