Robin Teply v10c/1:00r...6 SkiErg
2,597m
Meters
8:54.9
Time
1:42.9
Pace
210
Calories
151
Heart Rate
| Rest Distance | 672m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,269m |
| Overall Time | 14:54.9 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 51 |
| Stroke Count | 537 |
| Drag Factor | 123 |
March 31, 2023 17:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:54.9 | 2,597m | 1:42.9 | 320 | 1402 | 51 | 151 | |
| 0:22.3 | 114m | 1:37.8 | 374 | 1587 | 57 | 129 | |
| r: 1:00 | 126m | ||||||
| 0:44.4 | 228m | 1:37.3 | 379 | 1604 | 57 | 150 | |
| r: 1:00 | 97m | ||||||
| 1:09.6 | 351m | 1:39.1 | 359 | 1535 | 53 | 155 | |
| r: 1:00 | 121m | ||||||
| 1:41.0 | 493m | 1:42.4 | 326 | 1420 | 52 | 157 | |
| r: 1:00 | 104m | ||||||
| 2:12.2 | 633m | 1:44.4 | 307 | 1357 | 50 | 159 | |
| r: 1:00 | 114m | ||||||
| 2:45.5 | 778m | 1:46.3 | 291 | 1301 | 51 | 161 | |
| r: 1:00 | 110m | ||||||
| r672m |
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Workout Graph
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