Robin Teply v3:00/2:00r...5 SkiErg
5,231m
Meters
19:00.0
Time
1:48.9
Pace
387
Calories
157
Heart Rate
| Rest Distance | 950m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,181m |
| Overall Time | 29:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 49 |
| Stroke Count | 936 |
| Drag Factor | 124 |
April 13, 2023 18:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,231m | 1:48.9 | 271 | 1231 | 49 | 157 | |
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 49 | 151 | |
| r: 2:00 | 219m | ||||||
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 49 | 157 | |
| r: 2:00 | 176m | ||||||
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 50 | 160 | |
| r: 2:00 | 169m | ||||||
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 49 | 160 | |
| r: 2:00 | 183m | ||||||
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 49 | 160 | |
| r: 2:00 | 203m | ||||||
| r950m |
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Workout Graph
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