Robin Teply v50c/2:00r...5 SkiErg
1,711m
Meters
5:33.4
Time
1:37.4
Pace
150
Calories
150
Heart Rate
| Rest Distance | 977m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,688m |
| Overall Time | 15:33.4 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 56 |
| Stroke Count | 312 |
| Drag Factor | 221 |
April 14, 2023 19:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:33.4 | 1,711m | 1:37.4 | 378 | 1602 | 56 | 150 | |
| 1:49.0 | 564m | 1:36.6 | 388 | 1634 | 57 | 154 | |
| r: 2:00 | 169m | ||||||
| 1:34.1 | 472m | 1:39.6 | 353 | 1516 | 54 | 153 | |
| r: 2:00 | 229m | ||||||
| 1:09.1 | 350m | 1:38.7 | 364 | 1552 | 55 | 153 | |
| r: 2:00 | 176m | ||||||
| 0:42.9 | 224m | 1:35.7 | 399 | 1671 | 60 | 151 | |
| r: 2:00 | 182m | ||||||
| 0:18.4 | 102m | 1:30.1 | 477 | 1941 | 62 | 139 | |
| r: 2:00 | 221m | ||||||
| r977m |
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Workout Graph
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