Robin Teply v1:00/1:00r...10 SkiErg
2,972m
Meters
10:00.0
Time
1:40.9
Pace
240
Calories
152
Heart Rate
| Rest Distance | 985m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,957m |
| Overall Time | 20:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 54 |
| Stroke Count | 647 |
| Drag Factor | 111 |
June 07, 2023 20:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,972m | 1:40.9 | 340 | 1471 | 54 | 152 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 56 | 144 | |
| r: 1:00 | 98m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 55 | 149 | |
| r: 1:00 | 87m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 53 | 153 | |
| r: 1:00 | 96m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 53 | 153 | |
| r: 1:00 | 91m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 53 | 154 | |
| r: 1:00 | 99m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 53 | 153 | |
| r: 1:00 | 102m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 54 | 154 | |
| r: 1:00 | 108m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 55 | 155 | |
| r: 1:00 | 106m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 54 | 156 | |
| r: 1:00 | 101m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 54 | 156 | |
| r: 1:00 | 97m | ||||||
| r985m |
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Workout Graph
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