Robin Teply 5:21 SkiErg
521m
Meters
5:21.8
Time
5:08.8
Pace
29
Calories
106
Heart Rate
Average Watts | 12 |
---|---|
Calories Per Hour | 340 |
Stroke Rate | 9 |
Stroke Count | 51 |
Drag Factor | 83 |
June 20, 2023 20:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.8 | 521m | 5:08.8 | 12 | 340 | 9 | 106 |
5:00.0 | 490m | 5:06.1 | 12 | 341 | 10 | 105 |
5:21.8 | 31m | 5:51.6 | 8 | 327 | 8 | 107 |
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Workout Graph
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