Robin Teply 30:00 SkiErg
7,661m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 46 |
| Stroke Count | 1388 |
August 23, 2023 19:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | 46 | 152 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 47 | 145 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 48 | 149 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 48 | 153 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 48 | 154 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 42 | 152 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 43 | 160 |
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½ʰ28℃☯₄Ⅶ