Robin Teply v1:00/1:00r...7 SkiErg
2,861m
Meters
10:00.0
Time
1:44.8
Pace
220
Calories
153
Heart Rate
| Rest Distance | 683m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,544m |
| Overall Time | 17:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 51 |
| Stroke Count | 574 |
| Drag Factor | 135 |
September 13, 2023 15:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,861m | 1:44.8 | 304 | 1344 | 51 | 153 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 55 | 147 | |
| r: 1:00 | 94m | ||||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 52 | 154 | |
| r: 1:00 | 96m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 53 | 153 | |
| r: 1:00 | 87m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 51 | 155 | |
| r: 1:00 | 103m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 51 | 153 | |
| r: 1:00 | 90m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 48 | 155 | |
| r: 1:00 | 100m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 51 | 156 | |
| r: 1:00 | 113m | ||||||
| r683m |
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Workout Graph
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