Robin Teply v750m/2:00r...5 SkiErg
3,750m
Meters
13:20.5
Time
1:46.7
Pace
285
Calories
154
Heart Rate
| Rest Distance | 718m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,468m |
| Overall Time | 23:20.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 50 |
| Stroke Count | 744 |
| Drag Factor | 119 |
September 14, 2023 16:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:20.5 | 3,750m | 1:46.7 | 288 | 1290 | 50 | 154 | |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 52 | 150 | |
| r: 2:00 | 131m | ||||||
| 2:38.0 | 750m | 1:45.3 | 299 | 1330 | 52 | 155 | |
| r: 2:00 | 135m | ||||||
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 52 | 155 | |
| r: 2:00 | 133m | ||||||
| 2:42.2 | 750m | 1:48.1 | 277 | 1252 | 48 | 154 | |
| r: 2:00 | 149m | ||||||
| 2:41.9 | 750m | 1:47.9 | 278 | 1257 | 47 | 156 | |
| r: 2:00 | 170m | ||||||
| r718m |
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Workout Graph
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