Robin Teply v2:00/1:00r...7 SkiErg
4,737m
Meters
17:00.0
Time
1:47.6
Pace
355
Calories
151
Heart Rate
| Rest Distance | 642m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,379m |
| Overall Time | 24:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 46 |
| Stroke Count | 852 |
| Drag Factor | 114 |
October 25, 2023 19:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,737m | 1:47.6 | 280 | 1265 | 46 | 151 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 48 | 138 | |
| r: 1:00 | 92m | ||||||
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 48 | 150 | |
| r: 1:00 | 82m | ||||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 48 | 152 | |
| r: 1:00 | 82m | ||||||
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 46 | 155 | |
| r: 1:00 | 96m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 45 | 155 | |
| r: 1:00 | 91m | ||||||
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 46 | 157 | |
| r: 1:00 | 95m | ||||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 47 | 155 | |
| r: 1:00 | 104m | ||||||
| r642m |
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Workout Graph
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