Robin Teply v3:00/2:00r...5 SkiErg
4,195m
Meters
15:00.0
Time
1:47.2
Pace
317
Calories
158
Heart Rate
| Rest Distance | 822m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,017m |
| Overall Time | 25:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 52 |
| Stroke Count | 861 |
| Drag Factor | 119 |
November 03, 2023 17:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,195m | 1:47.2 | 284 | 1275 | 52 | 158 | |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 53 | 154 | |
| r: 2:00 | 175m | ||||||
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 53 | 158 | |
| r: 2:00 | 155m | ||||||
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 54 | 160 | |
| r: 2:00 | 144m | ||||||
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 53 | 160 | |
| r: 2:00 | 161m | ||||||
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 49 | 159 | |
| r: 2:00 | 187m | ||||||
| r822m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3÷2]′⁵☯₆Ⅷ