Robin Teply v500m/2:00r...5 SkiErg
2,500m
Meters
8:25.9
Time
1:41.1
Pace
203
Calories
156
Heart Rate
| Rest Distance | 834m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,334m |
| Overall Time | 18:25.9 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 48 |
| Stroke Count | 489 |
| Drag Factor | 137 |
November 10, 2023 17:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:25.9 | 2,500m | 1:41.1 | 338 | 1462 | 48 | 156 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 51 | 153 | |
| r: 2:00 | 165m | ||||||
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 48 | 155 | |
| r: 2:00 | 174m | ||||||
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 48 | 157 | |
| r: 2:00 | 157m | ||||||
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 49 | 158 | |
| r: 2:00 | 145m | ||||||
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 48 | 157 | |
| r: 2:00 | 193m | ||||||
| r834m |
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Workout Graph
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