Robin Teply 30:03 SkiErg
7,224m
Meters
30:03.3
Time
2:04.8
Pace
457
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 47 |
| Stroke Count | 1435 |
| Drag Factor | 102 |
December 08, 2023 20:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,224m | 2:04.8 | 180 | 919 | 47 | 125 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 45 | 121 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 46 | 125 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 47 | 127 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 49 | 126 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 49 | 126 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 49 | 127 |
| 30:03.3 | 13m | 2:06.9 | 171 | 889 | 36 |
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Workout Graph
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