Robin Teply 4:00 SkiErg
969
Meters
4:00.0
Time
2:03.8
Pace
72
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 179 |
December 21, 2023 13:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 43 | 153 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 56 | 154 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 42 | 153 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 38 | 153 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 38 | 153 |
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Workout Graph
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