Robin Teply v2:00/3:00r...2 SkiErg
886
Meters
2:58.2
Time
1:40.5
Pace
50
Calories
156
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 8:58.2 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 53 |
| Stroke Count | 175 |
| Drag Factor | 178 |
December 30, 2023 12:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:58.2 | 886 | 1:40.5 | 344 | 1484 | 53 | 156 | |
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 56 | 158 | |
| r: 3:00 | 165 | ||||||
| 0:58.2 | 282 | 1:43.1 | 319 | 1396 | 48 | 154 | |
| r165 |
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Workout Graph
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