Robin Teply v1:00/2:00r...9 SkiErg
6,947m
Meters
25:00.0
Time
1:47.9
Pace
520
Calories
155
Heart Rate
| Rest Distance | 1,244m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,191m |
| Overall Time | 43:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 46 |
| Stroke Count | 1280 |
| Drag Factor | 158 |
January 23, 2024 12:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,947m | 1:47.9 | 278 | 1257 | 46 | 155 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 53 | 144 | |
| r: 2:00 | 159m | ||||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 49 | 155 | |
| r: 2:00 | 159m | ||||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 48 | 159 | |
| r: 2:00 | 162m | ||||||
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 46 | 158 | |
| r: 2:00 | 143m | ||||||
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 44 | 159 | |
| r: 2:00 | 128m | ||||||
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 45 | 156 | |
| r: 2:00 | 115m | ||||||
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 46 | 157 | |
| r: 2:00 | 124m | ||||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 47 | 156 | |
| r: 2:00 | 127m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 52 | 154 | |
| r: 2:00 | 127m | ||||||
| r1,244m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
₁⁵₁÷2]′⁹☯₁Ⅷ®