Robin Teply v1:00/1:00r...7 SkiErg
2,941m
Meters
10:00.0
Time
1:42.0
Pace
235
Calories
156
Heart Rate
| Rest Distance | 575m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,516m |
| Overall Time | 17:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 50 |
| Stroke Count | 561 |
| Drag Factor | 139 |
January 25, 2024 12:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,941m | 1:42.0 | 330 | 1434 | 50 | 156 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 54 | 149 | |
| r: 1:00 | 81m | ||||||
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 52 | 156 | |
| r: 1:00 | 86m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 52 | 155 | |
| r: 1:00 | 84m | ||||||
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 50 | 159 | |
| r: 1:00 | 84m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 49 | 157 | |
| r: 1:00 | 76m | ||||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 49 | 160 | |
| r: 1:00 | 88m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 52 | 159 | |
| r: 1:00 | 76m | ||||||
| r575m |
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Workout Graph
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