Robin Teply v1:00/1:00r...6 SkiErg
1,771m
Meters
5:52.7
Time
1:39.5
Pace
125
Calories
153
Heart Rate
| Rest Distance | 408m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,179m |
| Overall Time | 11:52.7 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 52 |
| Stroke Count | 346 |
| Drag Factor | 147 |
February 15, 2024 14:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:52.7 | 1,771m | 1:39.5 | 354 | 1519 | 52 | 153 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 53 | 148 | |
| r: 1:00 | 86m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 53 | 152 | |
| r: 1:00 | 83m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 53 | 155 | |
| r: 1:00 | 81m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 51 | 156 | |
| r: 1:00 | 80m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 52 | 156 | |
| r: 1:00 | 78m | ||||||
| 0:52.7 | 263m | 1:40.1 | 348 | 1497 | 51 | 156 | |
| r: 1:00 | 0m | ||||||
| r408m |
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Workout Graph
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