Robin Teply v4:00/2:00r...4 SkiErg
3,959m
Meters
14:01.4
Time
1:46.2
Pace
260
Calories
155
Heart Rate
| Rest Distance | 401m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,360m |
| Overall Time | 22:01.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 50 |
| Stroke Count | 743 |
| Drag Factor | 124 |
February 16, 2024 14:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:01.4 | 3,959m | 1:46.2 | 292 | 1303 | 50 | 155 | |
| 4:00.0 | 1,128m | 1:46.3 | 291 | 1300 | 49 | 153 | |
| r: 2:00 | 140m | ||||||
| 4:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 50 | 156 | |
| r: 2:00 | 132m | ||||||
| 4:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 52 | 158 | |
| r: 2:00 | 129m | ||||||
| 2:01.4 | 567m | 1:47.0 | 285 | 1281 | 49 | 155 | |
| r: 2:00 | 0m | ||||||
| r401m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Imt4÷2]′³⁺