Robin Teply v2000m/3:00r...2 SkiErg
2,508m
Meters
8:50.6
Time
1:45.7
Pace
154
Calories
155
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,700m |
| Overall Time | 14:50.6 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 51 |
| Stroke Count | 476 |
| Drag Factor | 130 |
February 29, 2024 12:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:50.6 | 2,508m | 1:45.7 | 296 | 1317 | 51 | 155 | |
| 7:02.9 | 2,000m | 1:45.7 | 296 | 1319 | 51 | 159 | |
| r: 3:00 | 192m | ||||||
| 1:47.7 | 508m | 1:46.0 | 294 | 1311 | 51 | 151 | |
| r: 3:00 | 0m | ||||||
| r192m |
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Workout Graph
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