Robin Teply v1:00/2:00r...9 SkiErg
7,055m
Meters
25:00.0
Time
1:46.3
Pace
538
Calories
151
Heart Rate
| Rest Distance | 858m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,913m |
| Overall Time | 43:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 48 |
| Stroke Count | 1304 |
| Drag Factor | 131 |
March 26, 2024 20:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,055m | 1:46.3 | 291 | 1302 | 48 | 151 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 50 | 138 | |
| r: 2:00 | 105m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 50 | 147 | |
| r: 2:00 | 96m | ||||||
| 3:00.0 | 855m | 1:45.2 | 300 | 1332 | 51 | 152 | |
| r: 2:00 | 101m | ||||||
| 4:00.0 | 1,133m | 1:45.9 | 295 | 1313 | 50 | 156 | |
| r: 2:00 | 83m | ||||||
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 45 | 156 | |
| r: 2:00 | 95m | ||||||
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 46 | 158 | |
| r: 2:00 | 97m | ||||||
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 50 | 155 | |
| r: 2:00 | 93m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 51 | 154 | |
| r: 2:00 | 101m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 54 | 151 | |
| r: 2:00 | 87m | ||||||
| r858m |
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Workout Graph
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