Robin Teply v750m/2:00r...5 SkiErg
3,750m
Meters
13:00.2
Time
1:44.0
Pace
294
Calories
154
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,262m |
| Overall Time | 23:00.2 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 48 |
| Stroke Count | 691 |
| Drag Factor | 123 |
April 12, 2024 20:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.2 | 3,750m | 1:44.0 | 311 | 1370 | 48 | 154 | |
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 48 | 149 | |
| r: 2:00 | 113m | ||||||
| 2:35.9 | 750m | 1:43.9 | 312 | 1372 | 48 | 154 | |
| r: 2:00 | 105m | ||||||
| 2:35.6 | 750m | 1:43.7 | 314 | 1379 | 50 | 155 | |
| r: 2:00 | 89m | ||||||
| 2:35.6 | 750m | 1:43.7 | 314 | 1379 | 49 | 157 | |
| r: 2:00 | 100m | ||||||
| 2:36.2 | 750m | 1:44.1 | 310 | 1366 | 49 | 157 | |
| r: 2:00 | 105m | ||||||
| r512m |
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Workout Graph
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