Robin Teply v1:00/1:00r...8 SkiErg
2,282m
Meters
7:32.6
Time
1:39.1
Pace
177
Calories
155
Heart Rate
| Rest Distance | 452m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,734m |
| Overall Time | 15:32.6 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 54 |
| Stroke Count | 461 |
| Drag Factor | 138 |
April 16, 2024 20:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.6 | 2,282m | 1:39.1 | 359 | 1535 | 54 | 155 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 56 | 150 | |
| r: 1:00 | 65m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 55 | 154 | |
| r: 1:00 | 61m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 55 | 155 | |
| r: 1:00 | 61m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 55 | 157 | |
| r: 1:00 | 64m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 54 | 157 | |
| r: 1:00 | 68m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 54 | 158 | |
| r: 1:00 | 69m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 54 | 157 | |
| r: 1:00 | 64m | ||||||
| 0:32.6 | 161m | 1:41.2 | 337 | 1460 | 52 | 154 | |
| r: 1:00 | 0m | ||||||
| r452m |
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Workout Graph
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