Robin Teply v500m/2:00r...1 SkiErg
500m
Meters
1:43.1
Time
1:43.1
Pace
40
Calories
144
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 574m |
| Overall Time | 3:43.1 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 54 |
| Stroke Count | 113 |
| Drag Factor | 132 |
April 17, 2024 20:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 54 | 144 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 54 | 144 | |
| r: 2:00 | 74m | ||||||
| r74m |
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Workout Graph
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½㎞÷2′