Robin Teply v500m/2:00r...4 SkiErg
1,816m
Meters
6:10.1
Time
1:41.8
Pace
120
Calories
149
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 14:10.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 54 |
| Stroke Count | 354 |
| Drag Factor | 130 |
April 17, 2024 20:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:10.1 | 1,816m | 1:41.8 | 331 | 1438 | 54 | 149 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 55 | 148 | |
| r: 2:00 | 58m | ||||||
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 56 | 151 | |
| r: 2:00 | 63m | ||||||
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 53 | 151 | |
| r: 2:00 | 82m | ||||||
| 1:04.6 | 317m | 1:41.8 | 331 | 1438 | 51 | 148 | |
| r: 2:00 | 0m | ||||||
| r203m |
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Workout Graph
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