Robin Teply v8:00/3:00r...2 SkiErg
3,070m
Meters
11:05.2
Time
1:48.3
Pace
166
Calories
153
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,212m |
| Overall Time | 17:05.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 47 |
| Stroke Count | 546 |
| Drag Factor | 124 |
April 19, 2024 20:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:05.2 | 3,070m | 1:48.3 | 275 | 1247 | 47 | 153 | |
| 8:00.0 | 2,218m | 1:48.2 | 276 | 1250 | 49 | 153 | |
| r: 3:00 | 142m | ||||||
| 3:05.2 | 852m | 1:48.6 | 273 | 1238 | 45 | 153 | |
| r: 3:00 | 0m | ||||||
| r142m |
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Workout Graph
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