Robin Teply 21:23 SkiErg
4,895m
Meters
21:23.1
Time
2:11.0
Pace
304
Calories
132
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 42 |
Stroke Count | 902 |
Drag Factor | 227 |
April 19, 2024 20:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:23.1 | 4,895m | 2:11.0 | 155 | 835 | 42 | 132 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 39 | 137 |
10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 46 | 145 |
15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 46 | 142 |
20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 47 | 140 |
21:23.1 | 162m | 4:16.4 | 21 | 371 | 12 | 100 |
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Workout Graph
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