Robin Teply 21:23 SkiErg

4,895m

Meters

21:23.1

Time

2:11.0

Pace

304

Calories

132

Heart Rate

Average Watts155
Calories Per Hour835
Stroke Rate42
Stroke Count902
Drag Factor227

April 19, 2024 20:38:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.1 4,895m 2:11.0 155 835 42 132
5:00.0 1,075m 2:19.5 129 743 39 137
10:00.0 1,233m 2:01.6 194 969 46 145
15:00.0 1,221m 2:02.8 189 949 46 142
20:00.0 1,204m 2:04.5 181 922 47 140
21:23.1 162m 4:16.4 21 371 12 100

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Workout Graph

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