Robin Teply v2:00/1:00r...8 SkiErg
4,536
Meters
16:00.0
Time
1:45.8
Pace
347
Calories
152
Heart Rate
| Rest Distance | 602 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,138 |
| Overall Time | 24:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 47 |
| Stroke Count | 823 |
| Drag Factor | 134 |
July 10, 2024 20:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,536 | 1:45.8 | 295 | 1301 | 47 | 152 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 54 | 146 | |
| r: 1:00 | 67 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 50 | 149 | |
| r: 1:00 | 62 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 49 | 151 | |
| r: 1:00 | 70 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 48 | 153 | |
| r: 1:00 | 75 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 45 | 153 | |
| r: 1:00 | 91 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 46 | 156 | |
| r: 1:00 | 67 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 46 | 157 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 45 | 158 | |
| r: 1:00 | 86 | ||||||
| r602 |
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Workout Graph
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