Robin Teply v8:00/3:00r...2 SkiErg
2,342m
Meters
8:37.3
Time
1:50.4
Pace
160
Calories
150
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,464m |
| Overall Time | 14:37.3 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 47 |
| Stroke Count | 422 |
| Drag Factor | 109 |
July 17, 2024 14:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:37.3 | 2,342m | 1:50.4 | 260 | 1194 | 47 | 150 | |
| 8:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 48 | 159 | |
| r: 3:00 | 122m | ||||||
| 0:37.3 | 165m | 1:53.0 | 242 | 1134 | 45 | 141 | |
| r: 3:00 | 0m | ||||||
| r122m |
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Workout Graph
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