Robin Teply v750m/2:00r...5 SkiErg
3,750m
Meters
13:20.0
Time
1:46.6
Pace
285
Calories
155
Heart Rate
| Rest Distance | 622m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,372m |
| Overall Time | 23:20.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 48 |
| Stroke Count | 708 |
| Drag Factor | 141 |
September 06, 2024 19:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:20.0 | 3,750m | 1:46.6 | 288 | 1292 | 48 | 155 | |
| 2:38.5 | 750m | 1:45.6 | 297 | 1320 | 53 | 153 | |
| r: 2:00 | 117m | ||||||
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 51 | 155 | |
| r: 2:00 | 119m | ||||||
| 2:40.7 | 750m | 1:47.1 | 285 | 1279 | 47 | 156 | |
| r: 2:00 | 115m | ||||||
| 2:41.1 | 750m | 1:47.4 | 283 | 1272 | 46 | 156 | |
| r: 2:00 | 118m | ||||||
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 46 | 158 | |
| r: 2:00 | 153m | ||||||
| r622m |
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Workout Graph
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